Rates

Summit Hot Yoga Presents:
MELT Self-treatment Intro Classes
with Emma Spofford
4-Day Workshop May 14th, 16th, 21st, 23rd
(Dates and times on Flyer below-click MELT logo to download)
Learn this simple and easy technique and then have the equipment to take home with you to use
over and over! This technique will release and re-hydrate your connective tissue allowing relieve
from chronic aches and pain. This will also open up your Yoga practice to new heights!
Once the connective tissue releases you will find freedom in your joints and muscles which will
allow better mobility and flexibility. I personally have taken Emma's class and was very happy
with the results! I look forward to having my own roller and balls to use at my convenience in
my own home as a form of "self body work" and wonderful compliment to my Yoga practice. Deby Curcio
Click on the MELT logo to read more about MELT and download the registration
form or call the studio for more information or to enroll over the phone - 970.547.9977

Private classes available by appointment.
Sorry, class cards cannot be shared.

(local/new students only, valid for Summit County residents who live here full time),
(7 consecutive days only, sorry no extensions)

Private Classes Available:

$100 - 60 minutes (this is up to 5 people), $25 for each additional person

$125 - 90 minutes (this is up to 5 people), $30 for each additional person

Monday
9 AM	Hot Yoga (90 min) - Marianne Jim will sub
12 Noon	Slow Flow Warm (75 min) - Deby
4 PM	Hot Yoga (90 min) - Deby
6 PM	Hot Vinyasa (60 min) - Michelle Kristin will sub
Tuesday
7:00 AM	Hot Yoga (75 min) - Jim
9 AM	Hot Vinyasa (75 min) - Deby
4 PM	Hot Yoga (75 min)- Deby Kristin will sub
6 PM	Hot Vinyasa (90min)- Michelle Kristin will sub
Wednesday
9 AM	Hot Yoga ( 75 min) - Jim
4 PM	Hot Vinyasa (90 min)- Deby
6 PM	Hot Yoga (90 min) - Marianne Deb will sub
Thursday
7:00 AM	Hot Yoga (75 min) - Jim
9 AM	Yoga Sculpt (75 min) - Kristin NEW CLASS!!!!! You will love this!!!
4 PM	Warm Vinyasa (90 min) - Latonya
6 PM	Hot Power Vinyasa (90 min) - Latonya
Friday
9 AM	Hot Vinyasa (75 min) -Deby
12 Noon	Slow Flow Warm (75 min) - Deby
4 PM	Hot Yoga (75 min) - Kristin
6 PM	Hot Vinyasa (75min)- Michelle Kristin will sub
Saturday
7:00 AM	Hot Yoga (75 min) - Jim Deb will Sub
9 AM	Hot Vinyasa (90 min) - Marianne Kristin will sub
1:30 PM	Hot Power Vinyasa (90 min)-Latonya
4 PM	Hot Power Vinyasa (75 min)-Latonya

Sunday
8 AM	Hot Yoga (90 min) - Deby/Michelle
10 AM	Deep Stretch (60 min) - Deby/Michelle
4 PM	Hot Power Vinyasa (75 min) - Latonya
6 PM	Hot Power Vinyasa (75 min) - Latonya