• Bodhi Tree Yoga Resort

    Bodhi Tree Yoga Resort

Your SHY Retreat Schedule

Day 1 Saturday: May 5th

Arrival + Shuttle to Bodhi Tree Resort

Introduction around 6:30pm

Dinner Afterwards

Settle in and get a good night’s sleep!

Day 2 Sunday: May 6th

7am Meditation, Mantras and Mudras
7:30-8:30am Yoga - Deby

8:30am Breakfast (optional Spanish Lesson with Susan)

FREE TIME

12-2pm Lunch

FREE TIME

4-5:30 pm Yoga - Susan - How movement can help learn a second language

6:30pm Dinner

Day 3 Monday: May 7th

7am Meditation, Mantras and Mudras
7:30-8:30am Yoga - Latonya

8:30am Breakfast

Group Waterfall & Wildlife Hike

12-2pm Lunch (optional poolside Spanish Lesson with Susan)

FREE TIME

4-5:30pm Yoga - Latonya

6:30pm Dinner

8:30pm Yoga Nidra - Bi-lingual with Susan

Day 4 Tuesday: May 8th

7am Meditation, Mantras and Mudras
7:30-8:30am Yoga - Susan

8:30am Breakfast (optional Spanish Lesson with Susan)

10:30 Aireal Yoga (please eat a light breakfast if doing Aireal Yoga)

FREE TIME or Walk to Town with Susan for Conversational Spanish

12-2pm Lunch

FREE TIME

4:30-6:30pm Sunset Horseback Ride on Beach

6:30 pm Dinner

8:30pm Yin Hips - Hip Stretches with Latonya

Day 5 Wednesday: May 9th

FREE DAY!

Plan any of your own excursions for the day or enjoy a spa treatment!

Yoga Kharma Day - Join our group on an excursion to the local childrens school, volunteer,
practice your Spanish and feel good about helping others!

All food for the day is Included at the resort or you can explore the quaint town of Giones for variety!

8:30pm Yoga Nidra - Bi-lingual with Susan

Day 6 Thursday: May 10th

7am Meditation, Mantras and Mudras
7:30-8:30am Yoga - Deby

8:30am Breakfast (with optional Spanish Lesson with Susan)

FREE TIME or Walk to Beach with Susan for Conversational Spanish

12-2pm Lunch

FREE TIME

4-5:30pm Yoga - Latonya

6:30pm Dinner

8:30pm Restorative - Healing Sounds with Deby

Day 7 Friday: May 11th

7am Meditation, Mantras and Mudras
7:30-8:30am Yoga - Latonya

8:30am Breakfast

FREE TIME

12-2pm Lunch (optional poolside Spanish Lesson with Susan)

FREE TIME

3-4:15 pm Special Class all Teachers

5:15pm Shuttle to Sunset Dinner At LeLuna on the beach

Wood fired pizza and Margaritas!

Day 8 Saturday: May 12th

7am breakfast

Departure, grab your breakfast early and be ready to head to the airport for safe travels home!

*Classes are all levels – remember this is your retreat, come and go as you like to take the best care of you!

You are welcome to be a part of retreat activities or to enjoy your days poolside, at the beach or exploring Nosara!

** Schedule to change with surf, weather and as needed!!