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Summit Hot Yoga Presents:
MELT Self-treatment Intro Classes
with Emma Spofford
4-Day Workshop  May 14th, 16th, 21st, 23rd
(Dates and times on Flyer below-click MELT logo to download)
Learn this simple and easy technique and then have the equipment to take home with you to use
over and over! This technique will release and re-hydrate your connective tissue allowing relieve
from chronic aches and pain. This will also open up your Yoga practice to new heights!
 Once the connective tissue releases you will find freedom in your joints and muscles which will
allow better mobility and flexibility. I personally have taken Emma's class and was very happy
with the results!  I look forward to having my own roller and balls to use at my convenience in
my own home as a form of "self body work" and wonderful compliment to my Yoga practice.   Deby Curcio
Click on the MELT logo to read more about MELT and download the registration
form or call the studio for more information or to enroll over the phone - 970.547.9977



 


 

 

 

Welcome

Hot Yoga is a dynamic, energizing practice that sculpts, hones and tones every muscle in the body. You don’t need to be especially flexible or incredibly fit to do this yoga. Align your body, mind, and spirit with the most exciting yoga around.

Please come in and join our growing yoga family!

Studio and Services

 

 

We’ve created a peaceful, non-toxic environment for practice. We have used environmentally friendly and non-toxic cork flooring, non-toxic paints and all natural cleaning products.

Our studio has a warm and welcoming community of students. All types of people, all ages, back grounds and levels of fitness, men and women, young and not so young, small and big, bendy and not bendy in a comfortable, non-judgmental environment to get into shape, heal old injuries or just take some time for themselves in their busy lives. It’s a friendly, supportive and fun place to not only get into shape but also to feel better mind, body and soul.

We have a restroom located inside our facility and an additional changing room is provided for your convenience.