SHY brings a new level of yoga and is devoted to offering the best yoga experience possible.
The SHY family strives to create a safe, sacred space for students to experience a sense of wellbeing through the practice of Yoga. Our mission is to create community and to support your physical and emotional nourishment
SHY is designed to foster a transition from
the bustle of the street into a calm oasis in which to heighten sensory
awareness, nurture the body and prepare the individual for a revitalizing
experience.
SHY offers great variety of classes, focusing on strength, flexibility, and balance with a holistic approach of nurturing the spirit.